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25 DAY HAPPINESS CHALLENGE (Hindi/English)
Section 1: Introduction
DAY 1: Understand the five pillars of happiness and functionality of the Mind (29:39)
Section 2: Emotional Wellbeing
DAY 2: Get rid of burden of past (31:13)
DAY 3: Learn a powerful technique to remove the feelings of anxiety (24:07)
DAY 4: Remove inner critical voices (20:55)
DAY 5: Manage yourself and display correct behaviour in emotionally charged situations (28:21)
DAY 6: Build patterns of calmness in those situations where you normally get angry (33:24)
DAY 7: Learn a powerful technique to save yourself from emotional verbal attack (19:28)
Section 3: Physical Wellbeing
DAY 8: Understand the reason for the onset of diseases and learn to sense the state of illness (23:08)
DAY 9: Learn to correct our past timeline to address root cause of diseases (33:35)
DAY 10: Use the power of creative visualization today to heal our body (19:20)
DAY 11: Change the inner belief of any disease to cure it easily (23:37)
DAY 12: Six step reframing to cure the root cause of a disease or behaviour (36:17)
Section 4: Financial Wellbeing
DAY 13: Implant the patterns of a successful and bright future in your subconscious mind (34:03)
DAY 14: Power Suggestions for implanting the patterns of wealth (19:17)
DAY 15: Creating inner beliefs of a rich person (32:19)
DAY 16: Walt Disney creative exercise for wealth and success (46:11)
DAY 17: Align your neurological levels for wealth creation (34:28)
Section 5: Strong Relationships
DAY 18: Learn to find out your most significant people (20:18)
DAY 19: Create positive patterns in your mind for a strong relationship (15:10)
DAY 20: 5 practices for a great relationship (21:46)
DAY 21: Use perceptual positions to understand the other person’s viewpoint (22:44)
DAY 22: Create rapport with the persons (22:31)
Section 6: Social Wellbeing
DAY 23: Build a Stronger Self Image (27:22)
DAY 24: Know your goals and implant the patterns of success in your mind (15:32)
DAY 25: Build a rock solid confidence (21:50)
Bonuses
Bonus 1: Autogenic Training and Guided Imagery Meditation: Improve Mind Body Connection (24:45)
DAY 10: Use the power of creative visualization today to heal our body
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