Day 1
Day 2
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6. Set the Foundation Right (0:43)
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6(a) Stop negative thinking (5:04)
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6(a) Exercise: Break the Patterns of Negative or Limiting Beliefs (10:27)
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6(b) The Power of Now (1:39)
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6(b) Exercise - Observe Mindfulness to Remain in Present (8:02)
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6(c) Improve Mind Body Connection (1:10)
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6(c) Exercise - Autogenic Training (24:00)
Day 3
Archive
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1. Course Introduction (4:02)
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2. The Mind Perception Model (3:34)
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3. The Happiness Rewiring Formula (1:02)
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4. Happiness Meter - Measure Your Happiness (0:16)
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5(a) Create Happy Life Blueprints (3:31)
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6. Set the Foundation Right (0:43)
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6(a) Stop negative thinking (5:04)
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6(b) The Power of Now (1:39)
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6(c) Improve Mind Body Connection (1:10)
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7(a) Make Yourself Bigger Than Any Problem (3:29)
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8(a) Implant the Patterns of a Successful and Happy Life (0:41)
